24
Feb
Back to Basics: What toothbrush is right for me?
In the last blog, we looked at different toothpaste and flossing options. Now let’s dive into different options for brushes and ‘extra’ products. When it comes to dentistry, prevention is always better than the cure, so picking the right tools is important for developing a good oral hygiene routine.
Toothbrushes
In general, there are two basic options for tooth brushes: manual or electric.
Manual brushes
There are many options for manual brushes, including eco-friendly bamboo types, and brushes with modified handles for people with limited dexterity. The main consideration when buying a toothbrush is the type of bristles it has. Soft-bristle brushes are much gentler than hard or medium-bristle brushes and can help to reduce the risk of brushing-related gum recession and tooth wear.
Electric toothbrushes
Electric toothbrushes are generally easier to use. The brush heads rotate when switched on, so you only have to hold the brush over your teeth and gums to clean them.
Other products
Mouthwash
Mouthwashes can be a good option if you are wanting to freshen up during the day, but should not be used as a substitute for brushing and flossing. Mouthwashes containing fluoride can aid in strengthening enamel and maintaining gum health, but you should always be careful to choose an alcohol-free option.
Whitening gels
If you’re after whiter, brighter teeth, we recommend custom-made trays and gels from the dentist. The gels your dentist can provide have a higher concentration of the bleaching agent than what you can purchase yourself, so you will see better, quicker results. Using custom-made trays that fit your teeth will also improve your results compared to generic trays or whitening strips. Over time, you will also see custom trays are more cost effective than store-bought options, particularly if your dentist offers a Lifetime Whitening Programme, as we do.
The Clarity summary
When recommending toothbrushes, you will find each dentist has their own opinion regarding which type is best. Remember to pick one with soft bristles and find one that works well for you in your oral hygiene routine, allowing you to brush twice a day, every day.